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Salami, less sodium, beef, pork
|Select portion size: |
|Portion Size||100 g|
|Amount Per Portion||396|
|% Daily Value *|
|Total Fat 31g
| Saturated Fat 11g
|Total Carbohydrate 15g
| Dietary Fiber 0.2g
| Sugar 6.2g
|Vitamin D 0.80mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Salami, less sodium, beef, pork nutrition facts and analysis per serving
|Calcium, Ca ||94.00 mg||7 %|
|Copper, Cu ||0.088 mg||10 %|
|Fluoride, F ||41.2 mcg|
|Iron, Fe ||1.55 mg||9 %|
|Magnesium, Mg ||31.00 mg||8 %|
|Manganese, Mn ||0.057 mg||2 %|
|Phosphorus, P ||272.00 mg||39 %|
|Potassium, K ||1372.00 mg||29 %|
|Selenium, Se ||14.6 mcg||27 %|
|Sodium, Na ||623.00 mg||27 %|
|Zinc, Zn ||3.08 mg||28 %|
Foods related to salami, less sodium, beef, pork
|Salami, less sodium, beef, pork contains 396 calories per 100 g portion. This portion contains 31 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 6.2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Salami, less sodium, beef, pork contains 11 g of saturated fat and 90 mg of cholesterol per serving. 100 g of Salami, less sodium, beef, pork contains IU vitamin A, 0.7 mg of vitamin C and 0.80 mcg of vitamin D as well as 1.55 mg of iron, 94.00 mg of calcium and 1372 mg of potassium. Salami, less sodium, beef, pork belong to 'Sausages and Luncheon Meats' food category. |
Salami, less sodium, beef, pork nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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