Salami, pork, dry or hard

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 407
% Daily Value
Total Fat 34g 52 %
   Saturated Fat 12g 60 %
Cholesterol 79mg 26 %
Sodium 2260mg 98 %
Total Carbohydrate 1.6g 1 %
   Dietary Fiber 0g 0 %
Protein 23g 46 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 7 %
Daily values are based on 2000 calorie diet.
Salami, pork, dry or hard, calories by source

Salami, pork, dry or hard, percentiles
Badges: low carb

Product  Salami, pork, dry or hard
Food Category  Sausages and Luncheon Meats

Salami, pork, dry or hard nutrition facts and analysis per serving

NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin5.600 mg35 %
Pantothenic acid1.060 mg11 %
Riboflavin0.330 mg19 %
Thiamin0.930 mg62 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B122.80 mcg47 %
Vitamin B60.550 mg28 %
Vitamin C0.0 mg0 %

NutrientAmount DV
Calcium, Ca13.00 mg1 %
Copper, Cu0.160 mg8 %
Iron, Fe1.30 mg7 %
Magnesium, Mg22.00 mg6 %
Manganese, Mn0.070 mg4 %
Phosphorus, P229.00 mg23 %
Potassium, K378.00 mg8 %
Selenium, Se25.4 mcg36 %
Sodium, Na2260.00 mg98 %
Zinc, Zn4.20 mg28 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.58 g45 %
  Alanine1.336 g
  Arginine1.373 g
  Aspartic acid2.095 g
  Cystine0.289 g
  Glutamic acid3.829 g
  Glycine1.553 g
  Histidine0.614 g
  Isoleucine1.084 g77 %
  Leucine1.625 g60 %
  Lysine1.878 g89 %
  Methionine0.470 g45 %
  Phenylalanine0.940 g54 %
  Proline1.336 g
  Serine0.903 g
  Threonine1.012 g96 %
  Tryptophan0.253 g90 %
  Tyrosine0.686 g39 %
  Valine1.120 g62 %

NutrientAmount DV
Carbohydrate1.60 g1 %
Fiber0.0 g0 %

Fats and Fatty Acids

Salami, pork, dry or hard, fatty acids by type
NutrientAmount DV
Fat33.72 g52 %
  Saturated fatty acids11.890 g59 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid7.640 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.560 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.520 g
  Monounsaturated fatty acids16.000 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid1.220 g
    Octadecenoic acid14.670 g
  Polyunsaturated fatty acids3.740 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.160 g
    Octadecadienoic acid3.270 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.280 g

NutrientAmount DV
Cholesterol79.00 mg26 %
Phytosterols0.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.92 g
Water36.18 g

Foods related to salami, pork, dry or hard

Salami, beef, pork, dry or hard
Salami, pork, Italian

Please let us know if you have any suggestions on how to make this website better.
Salami, pork, dry or hard: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 All rights reserved