Salami, pork, Italian

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 425
% Daily Value
Total Fat 37g 57 %
   Saturated Fat 13g 65 %
Cholesterol 80mg 27 %
Sodium 1890mg 82 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.2g
Protein 22g 44 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 8 %
Daily values are based on 2000 calorie diet.
 
Salami, pork, Italian, calories by source


Salami, pork, Italian, percentiles
Badges: low carb

Product  Salami, pork, Italian
Food Category  Sausages and Luncheon Meats

Salami, pork, Italian nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin5.600 mg35 %
Pantothenic acid1.060 mg11 %
Riboflavin0.330 mg19 %
Thiamin0.930 mg62 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B122.80 mcg47 %
Vitamin B60.550 mg28 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca10.00 mg1 %
Copper, Cu0.160 mg8 %
Fluoride, F41.2 mcg
Iron, Fe1.52 mg8 %
Magnesium, Mg22.00 mg6 %
Manganese, Mn0.070 mg4 %
Phosphorus, P229.00 mg23 %
Potassium, K340.00 mg7 %
Selenium, Se25.4 mcg36 %
Sodium, Na1890.00 mg82 %
Zinc, Zn4.20 mg28 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.70 g43 %
  Alanine1.336 g
  Arginine1.373 g
  Aspartic acid2.095 g
  Cystine0.289 g
  Glutamic acid3.829 g
  Glycine1.553 g
  Histidine0.614 g
  Isoleucine1.084 g77 %
  Leucine1.625 g60 %
  Lysine1.878 g89 %
  Methionine0.470 g45 %
  Phenylalanine0.940 g54 %
  Proline1.336 g
  Serine0.903 g
  Threonine1.012 g96 %
  Tryptophan0.253 g90 %
  Tyrosine0.686 g39 %
  Valine1.120 g62 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.20 g0 %
Fiber0.0 g0 %
Sugars1.20 g

Fats and Fatty Acids

Salami, pork, Italian, fatty acids by type
NutrientAmount DV
Fat37.00 g57 %
  Saturated fatty acids13.100 g66 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid7.640 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.560 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.520 g
  Monounsaturated fatty acids18.200 g
  Polyunsaturated fatty acids3.600 g

Sterols
NutrientAmount DV
Cholesterol80.00 mg27 %
Phytosterols0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.50 g
Caffeine0.00 mg
Theobromine0.00 mg
Water34.60 g

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Salami, pork, Italian: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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