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Pork sausage rice links, cooked, brown and serve

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Nutrition Facts
Portion Size45 g
Amount Per Portion183
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 5.8g 29 %
Cholesterol 30mg 10 %
Sodium 310mg 13 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.2g 12 %
Vitamin D 0.4mcg 2 %
Calcium 6.8mg 1 %
Iron 0.5mg 3 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pork sausage rice links, cooked, brown and serve nutrition facts and analysis per 2 links 1 NLEA serving (45 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.216 mg18 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]1.508 mg9 %
Vitamin B6 0.090 mg7 %
Vitamin B12 [Cobalamin]0.58 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.70 mcg1 %
  Folate, food 2.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.41 mcg2 %
  Vitamin D3 0.41 mcg
Vitamin E (alpha-tocopherol) 0.10 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Betaine 1.4 mg
Choline 25.2 mg

Minerals
NutrientAmount DV
Calcium, Ca 6.75 mg1 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.50 mg3 %
Magnesium, Mg 6.30 mg2 %
Manganese, Mn 0.036 mg2 %
Phosphorus, P 52.20 mg7 %
Potassium, K 95.40 mg2 %
Selenium, Se 7.47 mcg14 %
Sodium, Na 310.05 mg13 %
Zinc, Zn 0.65 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.17 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.06 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.06 g

Fats and Fatty Acids
Pork sausage rice links, cooked, brown and serve, fatty acids by type
NutrientAmount DV
Fat 16.934 g22 %
  Saturated fatty acids 5.771 g29 %
    Butanoic acid 0.000 g
    Decanoic acid 0.033 g
    Dodecanoic acid 0.025 g
    Hexadecanoic acid 1.782 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.988 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.123 g
  Monounsaturated fatty acids 8.145 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.297 g
    Octadecenoic acid 3.496 g
  Polyunsaturated fatty acids 1.833 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.895 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.148 g

Sterols
NutrientAmount DV
Cholesterol 29.70 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 19.84 g

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Pork sausage rice links, cooked, brown and serve contains 183 calories per 45 g serving. This serving contains 17 g of fat, 6.2 g of protein and 1.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork sausage rice links, cooked, brown and serve contains 5.8 g of saturated fat and 30 mg of cholesterol per serving. 45 g of Pork sausage rice links, cooked, brown and serve contains IU vitamin A, 0.0 mg of vitamin C and 0.41 mcg of vitamin D as well as 0.50 mg of iron, 6.75 mg of calcium and 95 mg of potassium. Pork sausage rice links, cooked, brown and serve belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Pork sausage rice links, cooked, brown and serve nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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