Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP
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Nutrition Facts
Portion Size
60 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 4.8mg
0 %
Total Carbohydrate 50g
18 %
Dietary Fiber 6g
21 %
Sugar 12g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 9mg
50 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP nutrition facts and analysis per 21 biscuits (60.0 g)
Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP contains 210 calories per 60 g serving. This serving contains 1 g of fat, 5 g of protein and 50 g of carbohydrate. The latter is 12 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP contains 9.00 mg of iron, 19.80 mg of calcium, 220 mg of potassium. Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450075625.
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Frosted bite size shredded wheat original lightly sweetened whole grain wheat cereal by HY-VEE ONE STEP nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.