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Frosted flakes by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 85mg 4 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 2g 4 %
Calcium 2mg 0 %
Iron 0.5mg 3 %
Potassium 56mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted flakes by Whole Foods Market, Inc. nutrition facts and analysis per 1 1/3 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 2.00 mg0 %
Iron 0.50 mg3 %
Potassium 56.00 mg1 %
Sodium 84.80 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.00 g4 %
  Sugars 11.00 g
    Sugars, added 11.00 g
  Net carbs 35 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic milled cornOrganic cane sugar
Sea salt

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Frosted flakes by Whole Foods Market, Inc. contains 150 calories per 40 g serving. This serving contains 0 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Frosted flakes by Whole Foods Market, Inc. contains 0.50 mg of iron, 2.00 mg of calcium, 56 mg of potassium. Frosted flakes by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482438999.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWhole Foods Market, Inc.
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Frosted flakes by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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