Printed from https://www.nutritionvalue.org

Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc.

Select portion size:

Nutrition Facts

Portion Size	38 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat g	N/A

Sodium 150mg	7 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. nutrition facts and analysis per 1 cup (38.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	60.04 mcg

Minerals
Nutrient	Amount	DV
Iron	5.40 mg	30 %
Sodium	150.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Sugars, added	13.00 g
Net carbs	33.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Milled corn	Sugar
Salt	Malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c)
Reduced iron	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Vitamin a palmitate
Folic acid	Vitamin d
Vitamin b12

Foods related to frosted flakes sweetened corn cereal, frosted flakes by hy-vee, inc.

75450

09443

Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. contains 150 calories per 38 g serving. This serving contains g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. contains g of saturated fat and mg of cholesterol per serving. 38 g of Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. contains 5.40 mg of iron. Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. belong to 'Cereal' food category. The UPC for this product is 075450094435.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Hy-Vee, Inc.

Please let us know if you have any suggestions on how to make this website better.

Frosted flakes sweetened corn cereal, frosted flakes by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |