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Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat g	N/A

Sodium 115mg	5 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 1g	2 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co nutrition facts and analysis per 3/4 cup (31.0 g)

Minerals
Nutrient	Amount	DV
Potassium	30.07 mg	1 %
Sodium	115.01 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Net carbs	27.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Degermed yellow corn meal	Sugar
Salt	Malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid)
Iron (ferrous fumarate)	Vitamin a (palmitate)
Niacinamide	Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin d (cholecalciferol)	Vitamin b12 (cyanocobalamin)
Folic acid

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Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co contains 120 calories per 31 g serving. This serving contains g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co contains g of saturated fat and mg of cholesterol per serving. 31 g of Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co contains 30 mg of potassium. Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co belong to 'Cereal' food category. The UPC for this product is 011225124174.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Kingston Marketing Co

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Frosted flakes sweetened corn cereal, frosted flakes by Kingston Marketing Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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