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Frosted flakes toasted sweetened corn cereal by SE GROCERS

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 115mg	5 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 5.4mg	30 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted flakes toasted sweetened corn cereal by SE GROCERS nutrition facts and analysis per 0.75 cup (29.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.290 mg	24 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	5.40 mg	30 %
Potassium	20.01 mg	0 %
Sodium	115.13 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Net carbs	25.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Milled corn	Sugar
Salt	Malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c)
Reduced iron	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Vitamin a palmitate
Folic acid	Vitamin b12
Vitamin d

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Frosted flakes toasted sweetened corn cereal by SE GROCERS contains 110 calories per 29 g serving. This serving contains 0 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes toasted sweetened corn cereal by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Frosted flakes toasted sweetened corn cereal by SE GROCERS contains 6.0 mg vitamin C as well as 5.40 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Frosted flakes toasted sweetened corn cereal by SE GROCERS belong to 'Cereal' food category. The UPC for this product is 038259101353.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	SE GROCERS

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Frosted flakes toasted sweetened corn cereal by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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