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Frosted whole grain oat cereal by MOM Brands Company

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Nutrition Facts
Portion Size34 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 230mg 10 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 2g 4 %
Calcium 150mg 12 %
Iron 4.5mg 25 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted whole grain oat cereal by MOM Brands Company nutrition facts and analysis per 1 cup (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.680 mg57 %
Niacin [Vitamin B3]1.200 mg8 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin B6 0.160 mg9 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.94 mg12 %
Iron 4.50 mg25 %
Magnesium 24.14 mg6 %
Phosphorus 79.90 mg6 %
Potassium 64.94 mg1 %
Sodium 229.84 mg10 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.01 g7 %
  Sugars 14.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourSugar
Corn syrupWheat starch
Modified cornstarchContains 2 percent or less of salt
Calcium carbonateDextrose
GelatinArtificial flavor
Trisodium phosphateYellow 5
Red 40Blue 1
Yellow 6. vitamins and minerals: ferric orthophosphate (source of iron)Niacinamide (vitamin b3)
Zinc oxide (source of zinc)Thiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Frosted whole grain oat cereal by MOM Brands Company contains 130 calories per 34 g serving. This serving contains 1 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Frosted whole grain oat cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Frosted whole grain oat cereal by MOM Brands Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 149.94 mg of calcium, 65 mg of potassium. Frosted whole grain oat cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400176794.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Frosted whole grain oat cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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