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Fruit & grain cereal bars by Weis Markets, Inc.

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Sodium 80mg	3 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 191mg	15 %

Iron 3.2mg	18 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & grain cereal bars by Weis Markets, Inc. nutrition facts and analysis per 1.3 onz (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.370 mg	31 %
Riboflavin [Vitamin B2]	0.560 mg	43 %
Niacin [Vitamin B3]	6.900 mg	43 %
Vitamin B6	0.600 mg	35 %
Folate, DFE
Folic acid	14.06 mcg

Minerals
Nutrient	Amount	DV
Calcium	190.92 mg	15 %
Iron	3.20 mg	18 %
Potassium	0.00 mg	0 %
Sodium	79.92 mg	3 %
Zinc	2.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.00 g	4 %
Sugars	14.00 g
Sugars, added	13.99 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
High fructose corn syrup	Enriched bleached and unbleached flour [wheat flour
Niacin	Reduced iron
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Sugar
Rolled oats	Palm oil
Water	Evaporated apples with sodium sulfite added to preserve color
Nonfat milk	Corn syrup
Yellow corn flour	Contains 2% or less of each of the following: dried apple solids
Calcium carbonate	Modified cornstarch
Wheat gluten	Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Glycerine	Cellulose
Salt	Honey
Maltodextrin	Cinnamon
Citric acid	Soybean oil
Corn starch	Sodium stearoyl lactylate
Natural and artificial flavors	Xanthan gum
Dextrose	Niacinamide
Ferric orthophosphate	Zinc oxide
Vitamin a palmitate	Pyridoxine hydrochloride (vitamin b6)
Thiamin hydrochloride (vitamin b1)	Riboflavin (vitamin b2)
Folic acid	Soy lecithin
Potassium sorbate and sorbic acid (to retard spoilage). topped with oat bran

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Fruit & grain cereal bars by Weis Markets, Inc. contains 130 calories per 37 g serving. This serving contains 2.5 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit & grain cereal bars by Weis Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Fruit & grain cereal bars by Weis Markets, Inc. contains 3.20 mg of iron, 190.92 mg of calcium. Fruit & grain cereal bars by Weis Markets, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041497543168.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Weis Markets, Inc.

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Fruit & grain cereal bars by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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