Printed from

Fruit + seed bar by Clif Bar and Company

Select portion size:
Nutrition Facts
Portion Size49 g
Amount Per Portion170
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 70mg 3 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 26g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Fruit + seed bar by Clif Bar and Company nutrition facts and analysis per 1 bar (49.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 40.18 mg3 %
Iron 2.70 mg15 %
Potassium 419.93 mg9 %
Sodium 70.07 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.02 g14 %
  Sugars 26.00 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Fiber, insoluble 2.94 g

Organic datesOrganic pumpkin seeds
Organic cherriesOrganic apples
Sea saltOrganic rosemary extract

Foods related to fruit + seed bar by clif bar and company

Fruit + seed bar by Clif Bar and Company contains 170 calories per 49 g serving. This serving contains 4 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 26 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit + seed bar by Clif Bar and Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Fruit + seed bar by Clif Bar and Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.18 mg of calcium, 420 mg of potassium. Fruit + seed bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252143228.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
Please let us know if you have any suggestions on how to make this website better.
Fruit + seed bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved