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Fruit + seed bar by Clif Bar and Company

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 85mg 4 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 6g 21 %
   Sugar 22g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit + seed bar by Clif Bar and Company nutrition facts and analysis per 1 bar (50.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.44 mg8 %
Potassium 270.00 mg6 %
Sodium 85.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 6.00 g21 %
  Sugars 22.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Fiber, insoluble 3.00 g

Organic datesOrganic toasted sesame seeds
Organic apricotsOrganic apples
Sea saltOrganic rosemary extract

Foods related to fruit + seed bar by clif bar and company

Fruit + seed bar by Clif Bar and Company contains 180 calories per 50 g serving. This serving contains 6 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fruit + seed bar by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Fruit + seed bar by Clif Bar and Company contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium, 270 mg of potassium. Fruit + seed bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252143198.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Fruit + seed bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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