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Fruit whirls cereal by Supervalu, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 100mg 4 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 19g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit whirls cereal by Supervalu, Inc. nutrition facts and analysis per 1.25 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.400 mg31 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 4.50 mg25 %
Potassium 30.00 mg1 %
Sodium 100.00 mg4 %
Zinc 3.80 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.00 g4 %
  Sugars 19.00 g
    Sugars, added 19.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarEnriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Corn flourWhole oat flour
Contains 2% or less of each of the following: calcium carbonateBlue 1
SaltNatural flavor
Red 40Turmeric oleoresin (color)
Yellow 6Vitamin c (sodium ascorbate)
Vitamin a (palmitate)Niacinamide
Zinc (zinc oxide)Reduced iron
Annatto extract (color)Vitamin b12 (cyanocobalamin)
Vitamin d (cholecalciferol)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamine hydrochloride)Vitamin b2 (riboflavin)
Folic acid

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Fruit whirls cereal by Supervalu, Inc. contains 150 calories per 40 g serving. This serving contains 0 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit whirls cereal by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit whirls cereal by Supervalu, Inc. contains 15.0 mg vitamin C as well as 4.50 mg of iron, 100.00 mg of calcium, 30 mg of potassium. Fruit whirls cereal by Supervalu, Inc. belong to 'Cereal' food category. The UPC for this product is 041130289101.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSupervalu, Inc.
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Fruit whirls cereal by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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