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Garbanzo beans by ROUNDY'S

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Nutrition Facts
Portion Size130 g
Amount Per Portion130
% Daily Value *
Total Fat 1g 1 %
Sodium 439mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garbanzo beans by ROUNDY'S, calories by source

Garbanzo beans by ROUNDY'S, percentiles
Badges: low fat

Garbanzo beans by ROUNDY'S nutrition facts and analysis per 0.5 cup (130.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Sodium 439.40 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 14.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Prepared garbanzo beansWater
SaltDisodium edta added for color retention

Foods related to garbanzo beans by roundy's

Garbanzo beans by ROUNDY'S contains 130 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by ROUNDY'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by ROUNDY'S contains 1.2 mg vitamin C as well as 1.44 mg of iron, 19.50 mg of calcium. Garbanzo beans by ROUNDY'S belong to 'Canned & Bottled Beans' food category. The UPC for this product is 011150030960.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
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Garbanzo beans by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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