Printed from https://www.nutritionvalue.org

Garbanzo beans by GOODE

Select portion size:
Nutrition Facts
Portion Size130 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 439mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Garbanzo beans by GOODE, calories by source


Garbanzo beans by GOODE, percentiles
Badges: low fat

Garbanzo beans by GOODE nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Sodium 439.40 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 14.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared garbanzo beansWater
SaltDisodium edta and sodium metabisulfite added for color retention

Foods related to garbanzo beans by goode

 
 
 
 
 
8
50942
00405
1
Garbanzo beans by GOODE contains 130 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by GOODE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by GOODE contains 1.2 mg vitamin C as well as 1.44 mg of iron, 19.50 mg of calcium. Garbanzo beans by GOODE belong to 'Canned & Bottled Beans' food category. The UPC for this product is 850942004051.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandGOODE
Please let us know if you have any suggestions on how to make this website better.
Garbanzo beans by GOODE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved