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Garbanzo beans by SIMPLYVALUE

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 420mg 18 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 7g 14 %
Calcium 21mg 2 %
Iron 1mg 6 %
Potassium 229mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garbanzo beans by SIMPLYVALUE, percentiles
Badges: low fat

Garbanzo beans by SIMPLYVALUE nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 20.80 mg2 %
Iron 1.00 mg6 %
Potassium 228.80 mg5 %
Sodium 419.90 mg18 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 4.03 g14 %
  Sugars 3.00 g
  Net carbs 15.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared garbanzo beansWater
Disodium edta to promote color retention

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Garbanzo beans by SIMPLYVALUE contains 120 calories per 130 g serving. This serving contains 2 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by SIMPLYVALUE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by SIMPLYVALUE contains 1.00 mg of iron, 20.80 mg of calcium, 229 mg of potassium. Garbanzo beans by SIMPLYVALUE belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041512078118.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSIMPLYVALUE
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Garbanzo beans by SIMPLYVALUE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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