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Garbanzo beans by SPROUTS

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 140mg 6 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garbanzo beans by SPROUTS, calories by source


Garbanzo beans by SPROUTS, percentiles
Badges: low fat

Garbanzo beans by SPROUTS nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 140.40 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 5.98 g21 %
  Sugars 1.00 g
  Net carbs 13.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic garbanzo beansWater
Sea salt

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Garbanzo beans by SPROUTS contains 111 calories per 130 g serving. This serving contains 1 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by SPROUTS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by SPROUTS contains 1.2 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Garbanzo beans by SPROUTS belong to 'Canned & Bottled Beans' food category. The UPC for this product is 646670310287.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSPROUTS
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Garbanzo beans by SPROUTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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