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Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc.

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	75
Calories

% Daily Value *

Total Fat 5g	6 %

Total Carbohydrate g	N/A

Protein g	N/A

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. nutrition facts and analysis per 2 tbsp (15.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.08 mg	6 %
Magnesium	60.00 mg	14 %

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	3.00 g
Fiber, soluble	1.95 g

Ingredients
Real cold milled premium organic golden flax	Premium organic black chia seed

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Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. contains 75 calories per 15 g serving. This serving contains 5 g of fat, g of protein and g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. contains 0 g of saturated fat and mg of cholesterol per serving. 15 g of Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. contains 1.08 mg of iron, 60.00 mg of calcium. Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 658010116794.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	Garden of Life, Inc.

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Garden of life, raw organics, organic golden flax seed & organic chia seed by Garden of Life, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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