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Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4.5g 6 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. nutrition facts and analysis per 2 tbsp (15.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 1.08 mg6 %
Magnesium 60.00 mg14 %
Phosphorus 100.05 mg8 %
Potassium 150.00 mg3 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 4.99 g18 %
  Sugars 1.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 1.95 g
Fiber, soluble 3.00 g

Ingredients
Real cold milled premium organic golden flaxWhole trade organic baobab fruit

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Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. contains 70 calories per 15 g serving. This serving contains 4.5 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. contains 0 g of saturated fat and mg of cholesterol per serving. 15 g of Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. contains 6.0 mg vitamin C as well as 1.08 mg of iron, 40.05 mg of calcium, 150 mg of potassium. Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 658010117104.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandGarden of Life, Inc.
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Garden of life, raw organics, organic golden flax seed with organic baobab fruit by Garden of Life, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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