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Garden salad by GOOD TO GO!

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Nutrition Facts
Portion Size264 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 29mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.5mg 8 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garden salad by GOOD TO GO! nutrition facts and analysis per 1 bowl (264.0 g)

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Iron 1.45 mg8 %
Potassium 351.12 mg7 %
Sodium 29.04 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.01 g4 %
  Fiber 3.96 g14 %
  Sugars 4.99 g
  Net carbs 6.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Romaine lettuceIceberg lettuce
CucumberGrape tomatoes
BroccoliCarrots
Red onions

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Garden salad by GOOD TO GO! contains 50 calories per 264 g serving. This serving contains 0 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garden salad by GOOD TO GO! contains 0 g of saturated fat and 0 mg of cholesterol per serving. 264 g of Garden salad by GOOD TO GO! contains 1.45 mg of iron, 39.60 mg of calcium, 351 mg of potassium. Garden salad by GOOD TO GO! belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 884853641111.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandGOOD TO GO!
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Garden salad by GOOD TO GO! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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