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Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 400mg	17 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 1.2mg	7 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (16.16%)

Protein (7.07%)

Carbs (76.77%)

Percentile of foods in the database

Calories (27.62%)

Fat (18.88%)

Carbs (31.82%)

Protein (21.68%)

Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company nutrition facts and analysis per 13 pretzels | about (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	1.20 mg	7 %
Potassium	40.04 mg	1 %
Sodium	400.12 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	20.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Corn oil
Salt	Corn syrup
Maltodextrin (made from corn)	Whey
Buttermilk	Ammonium bicarbonate (leavening)
Sugar	Garlic powder
Yeast	Cream
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Onion powder
Parmesan cheese (milk, cheese cultures, salt, enzymes)	Monosodium glutamate
Malt extract	Natural flavors
Skim milk	Tomato powder
Whey protein concentrate	Spices (including parsley)
Sunflower oil	And gum acacia

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Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company contains 120 calories per 28 g serving. This serving contains 2 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company contains 1.20 mg of iron, 10.08 mg of calcium, 40 mg of potassium. Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028400668699.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Frito-Lay Company

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Garlic parmesan thin crisps pretzels, garlic parmesan by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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