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General mills mermaid cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	385
Calories

% Daily Value *

Total Fat 5.1g	7 %

Sodium 436mg	19 %

Total Carbohydrate 87g	32 %

Dietary Fiber 5.1g	18 %

Sugar 31g

Protein 5.1g	10 %

Calcium 333mg	26 %

Iron 28mg	156 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

General mills mermaid cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	333.00 mg	26 %
Iron	28.21 mg	157 %
Potassium	0.00 mg	0 %
Sodium	436.00 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.13 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	87.18 g	32 %
Fiber	5.10 g	18 %
Sugars	30.77 g
Net carbs	82.08 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.130 g	7 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Sugar
Corn meal	Corn syrup
Salt	Canola oil
Baking soda	Natural flavor
Red 40	Yellow 6
Blue 1. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate	Iron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to general mills mermaid cereal by general mills sales inc.

UPC 00016000152748

General mills mermaid cereal by GENERAL MILLS SALES INC. contains 385 calories per 100 g serving. This serving contains 5.1 g of fat, 5.1 g of protein and 87 g of carbohydrate. The latter is 31 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. General mills mermaid cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of General mills mermaid cereal by GENERAL MILLS SALES INC. contains 28.21 mg of iron, 333.00 mg of calcium. General mills mermaid cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000152748.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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General mills mermaid cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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