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Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 7g	35 %

Cholesterol 54mg	18 %

Sodium 810mg	35 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 17g	34 %

Calcium 43mg	3 %

Iron 2mg	11 %

Potassium 543mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. nutrition facts and analysis per 8 onz (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	43.13 mg	3 %
Iron	2.00 mg	11 %
Potassium	542.53 mg	12 %
Sodium	810.39 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.04 g	7 %
Sugars	8.99 g
Sugars, added	7.95 g
Net carbs	20.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.997 g	27 %
Saturated fatty acids	6.992 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.48 mg	18 %

Ingredients
Salmon	Asparagus
Mashed potatoes (potatoes, butter [cream, salt], sour cream [cultured cream, enzyme], heavy cream, salt, black pepper)	Ginger sauce (water, soy sauce [water, wheat, soybeans, salt, sodium benzoate], light brown cane sugar, rice starch, chablis wine, rice vinegar, garlic, ginger, chicken stock [chicken stock, salt], dehydrated onion, chili pepper, spices)
Olive oil	Seasoning (salt dehydrated garlic, dehydrated onion, cane sugar, spices)

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Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. contains 350 calories per 227 g serving. This serving contains 21 g of fat, 17 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. contains 7 g of saturated fat and 54 mg of cholesterol per serving. 227 g of Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. contains 2.00 mg of iron, 43.13 mg of calcium, 543 mg of potassium. Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. belong to 'Other Deli' food category. The UPC for this product is 737094221805.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	The Fresh Market, Inc.

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Ginger-glazed salmon with mashed potatoes & asparagus by The Fresh Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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