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Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 40mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0g	0 %

Sugar 7g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. nutrition facts and analysis per 0.25 cup dry mix | about (22.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.10 mg	6 %
Potassium	0.00 mg	0 %
Sodium	40.04 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.00 g	0 %
Sugars	7.00 g
Sugars, added	2.99 g
Net carbs	18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Brown sugar	Cane sugar
Molasses powder (molasses, corn maltodextrin)	Organic ginger powder
Natural flavors	Expeller pressed canola oil
Ground cinnamon	Baking soda (sodium bicarbonate)
Organic allspice	Organic ground nutmeg
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate)	Ground cloves

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Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. contains 80 calories per 22 g serving. This serving contains 0 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. contains 1.10 mg of iron, 0.00 mg of calcium. Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 099482486983.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Whole Foods Market, Inc.

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Gingerbread cookie mix, gingerbread by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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