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Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc.

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 125mg	5 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0g	0 %

Sugar 10g

Includes 10g Added Sugars	20 %

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 20mg	2 %

Iron 0.9mg	5 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (9.00%)

Protein (4.00%)

Carbs (87.00%)

Percentile of foods in the database

Calories (28.52%)

Fat (17.87%)

Carbs (35.74%)

Protein (17.87%)

Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. nutrition facts and analysis per 1 serving (25.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.0 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20 mg	2 %
Iron	0.90 mg	5 %
Potassium	30 mg	1 %
Sodium	125 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Sugars, added	10.00 g	20 %
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Molasses powder (molasses, maltodextrin)	Soybean oil
Dextrose	Spices (including ginger)
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate)	Salt
Caramel color

Foods related to gingerbread cookie mix by continental mills, inc. by continental mills, inc.

UPC 0041449108889

Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. contains 100 calories per 25 g serving. This serving contains 1 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. contains 0.0 mcg vitamin D as well as 0.90 mg of iron, 20 mg of calcium, 30 mg of potassium. Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 0041449108889.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Gingerbread cookie mix by continental mills, inc. by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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