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Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size100 g
Amount Per Portion393
Calories
% Daily Value *
Total Fat 5.4g 7 %
Sodium 393mg 17 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 7.1g 25 %
   Sugar 32g
Protein 7.1g 14 %
Calcium 357mg 27 %
Iron 16mg 89 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]1.518 mg117 %
Vitamin B6 1.786 mg105 %
Vitamin B12 [Cobalamin]5.36 mcg223 %
Vitamin C [Ascorbic acid]21.4 mg24 %

Minerals
NutrientAmount DV
Calcium 357.00 mg27 %
Iron 16.07 mg89 %
Magnesium 86.00 mg20 %
Phosphorus 286.00 mg23 %
Potassium 250.00 mg5 %
Sodium 393.00 mg17 %
Zinc 13.39 mg122 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.57 g29 %
  Fiber 7.10 g25 %
  Sugars 32.14 g
  Net carbs 71.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.360 g7 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 3.570 g
  Polyunsaturated fatty acids 1.790 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 4.00 g

Ingredients
/ whole grain oatsSugar
Oat branCorn starch
Corn syrupCanola oil
Apple puree concentrateSalt
Refiner's syrupCinnamon
Trisodium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonateZinc and iron (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

Foods related to gmills apple cinn cheerios sweetened whl grn oat cereal by general mills sales inc.

 
 
 
 
 
UPC 00016000275188
Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. contains 393 calories per 100 g serving. This serving contains 5.4 g of fat, 7.1 g of protein and 79 g of carbohydrate. The latter is 32 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. contains 21.4 mg vitamin C as well as 16.07 mg of iron, 357.00 mg of calcium, 250 mg of potassium. Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000275188.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Gmills apple cinn cheerios sweetened whl grn oat cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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