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Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. nutrition facts and analysis per 3/4 cup (30g) (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 4.50 mg25 %
Magnesium 32.10 mg8 %
Phosphorus 80.10 mg6 %
Potassium 135.00 mg3 %
Sodium 189.90 mg8 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.01 g7 %
  Sugars 8.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsSugar
Peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch)Dextrose
Corn starchCorn syrup
Canola oilSalt
Cocoa processed with alkaliCaramel color
Tripotassium phosphateNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin b2 (riboflavin)
Vitamin a (palmitate)A b vitamin (folic acid)
Vitamin b12Vitamin d3

Foods related to gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by general mills sales inc.

 
 
 
 
 
UPC 00016000359925
Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. contains 120 calories per 30 g serving. This serving contains 4 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.90 mg of calcium, 135 mg of potassium. Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000359925.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Gmills cheerios sweetened whl grn oat cereal choc pnt btr family sz by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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