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Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size51 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 14mg 78 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (51g) (51.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.020 mg85 %
Riboflavin [Vitamin B2]1.360 mg105 %
Pantothenic acid [Vitamin B5]7.000 mg140 %
Vitamin B6 1.600 mg94 %
Vitamin B12 [Cobalamin]4.80 mcg200 %
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 80.07 mg6 %
Iron 14.40 mg80 %
Magnesium 23.97 mg6 %
Phosphorus 99.96 mg8 %
Potassium 140.25 mg3 %
Sodium 219.81 mg10 %
Zinc 12.00 mg109 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.98 g14 %
  Sugars 14.00 g
  Net carbs 36.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.498 g6 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsSugar
Whole grain cornModified corn starch
Canola oilCorn starch
HoneyCorn bran
Whole grain riceWhole grain millet
Whole grain sorghumSalt
CinnamonTripotassium phosphate
Baking sodaColor (caramel color and annatto extract)
Vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonateZinc and iron (mineral nutrients)
A b vitamin (niacinamide)A b vitamin (calcium pantothenate)
Vitamin c (sodium ascorbate)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin mononitrate)
A b vitamin (folic acid)Vitamin a (palmitate)
Vitamin b12Vitamin d3

Foods related to gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by general mills sales inc.

 
 
 
 
 
UPC 00016000139565
Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. contains 200 calories per 51 g serving. This serving contains 4.5 g of fat, 3 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. contains 3.6 mg vitamin C as well as 14.40 mg of iron, 80.07 mg of calcium, 140 mg of potassium. Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000139565.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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