Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 1.5g
8 %
Sodium 5mg
0 %
Total Carbohydrate 44g
16 %
Dietary Fiber 7g
25 %
Sugar 13g
Protein 4g
8 %
Calcium 0mg
0 %
Iron 1.1mg
6 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC. contains 230 calories per 55 g serving. This serving contains 4.5 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 13 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 160 mg of potassium. Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000107014.
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Gmills cinn tst crnch shreds shrd swtnd whl grn wheat cereal by GENERAL MILLS SALES INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.