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Goji berries by River Canyon Retreat, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion343
Calories
% Daily Value *
Total Fat 7.1g 9 %
Sodium 25mg 1 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 7.1g 25 %
   Sugar 18g
Protein 14g 28 %
Calcium 143mg 11 %
Iron 8.4mg 47 %
Potassium 1129mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goji berries by River Canyon Retreat, Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]1.275 mg98 %
Vitamin C [Ascorbic acid]19.3 mg21 %

Minerals
NutrientAmount DV
Calcium 143.00 mg11 %
Iron 8.36 mg46 %
Phosphorus 214.00 mg17 %
Potassium 1129.00 mg24 %
Sodium 25.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.29 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.14 g21 %
  Fiber 7.10 g25 %
  Sugars 17.86 g
  Net carbs 50.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.140 g9 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic goji berries (lycium barbarum)

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Goji berries by River Canyon Retreat, Inc. contains 343 calories per 100 g serving. This serving contains 7.1 g of fat, 14 g of protein and 57 g of carbohydrate. The latter is 18 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Goji berries by River Canyon Retreat, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Goji berries by River Canyon Retreat, Inc. contains 19.3 mg vitamin C as well as 8.36 mg of iron, 143.00 mg of calcium, 1129 mg of potassium. Goji berries by River Canyon Retreat, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 813313013687.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandRiver Canyon Retreat, Inc.
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Goji berries by River Canyon Retreat, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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