* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Golden grahams cereal by GENERAL MILLS SALES INC. contains 652 calories per 163 g serving. This serving contains 3.3 g of fat, 8.2 g of protein and 139 g of carbohydrate. The latter is 49 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Golden grahams cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Golden grahams cereal by GENERAL MILLS SALES INC. contains 14.67 mg of iron, 537.90 mg of calcium. Golden grahams cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000120259.
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Golden grahams cereal by GENERAL MILLS SALES INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.