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Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester

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Nutrition Facts

Portion Size	148 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 36mg	12 %

Sodium 519mg	23 %

Total Carbohydrate 6g	2 %

Dietary Fiber 1g	4 %

Protein 20g	40 %

Calcium 21mg	2 %

Iron 1.4mg	8 %

Potassium 420mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (148.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.72 mg	2 %
Iron	1.44 mg	8 %
Potassium	420.32 mg	9 %
Sodium	519.48 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.99 g	2 %
Fiber	1.04 g	4 %
Net carbs	4.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.004 g	4 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	1.495 g
Polyunsaturated fatty acids	1.006 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.52 mg	12 %

Ingredients
Tilapia fillets. sauce: water	Canola oil
Salt	Spices
Modified corn starch	Dried garlic
Dried red bell pepper	Maltodextrin
Corn starch	Paprika
Xanthan gum	Onion powder
Parsley	Natural flavor
Citric acid	Garlic powder
Sugar

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Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester contains 130 calories per 148 g serving. This serving contains 3 g of fat, 20 g of protein and 6 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester contains 0.5 g of saturated fat and 36 mg of cholesterol per serving. 148 g of Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester contains 1.44 mg of iron, 20.72 mg of calcium, 420 mg of potassium. Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400125208.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Gorton's, simply bake signature seasoning tilapia fish fillet by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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