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Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	385
Calories

% Daily Value *

Total Fat 7.7g	10 %

Saturated Fat 3.9g	20 %

Sodium 538mg	23 %

Total Carbohydrate 69g	25 %

Dietary Fiber 0g	0 %

Sugar 23g

Protein 7.7g	15 %

Calcium 0mg	0 %

Iron 2.8mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.77 mg	15 %
Sodium	538.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.69 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.23 g	25 %
Fiber	0.00 g	0 %
Sugars	23.08 g
Net carbs	69.23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.690 g	10 %
Saturated fatty acids	3.850 g	19 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Whole wheat flour	Palm oil
High fructose corn syrup	Brown sugar
Honey	Sodium bicarbonate
Molasses	Salt
Soy lecithin	Malt syrup (malted barley, corn)
Artificial flavor

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Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation contains 385 calories per 100 g serving. This serving contains 7.7 g of fat, 7.7 g of protein and 69 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation contains 3.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation contains 0.0 mg vitamin C as well as 2.77 mg of iron, 0.00 mg of calcium. Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation belong to 'Crusts & Dough' food category. The UPC for this product is 071923400536.

Food properties
Source	USDA Branded foods
Category	Crusts & Dough
Brand	Gilster-Mary Lee Corporation

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Graham cracker crumbs, graham cracker by Gilster-Mary Lee Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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