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Graham crackers by safeway, inc. by Safeway, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 150mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 8g
      Includes 8g Added Sugars 16 %
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 140mg 11 %
Iron 1.2mg 7 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 13.00%Protein: 6.00%Carbs: 81.00%
Fat (13.00%)
Protein (6.00%)
Carbs (81.00%)

Percentile of foods in the database

Calories: 27.54%Fat: 18.48%Carbs: 34.06%Protein: 19.93%
Calories (27.54%)
Fat (18.48%)
Carbs (34.06%)
Protein (19.93%)

Graham crackers by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 2 full cracker sheets (35.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 140 mg11 %
Iron 1.20 mg7 %
Potassium 0 mg0 %
Sodium 150 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.00 g7 %
  Sugars 8.00 g
    Sugars, added 8.02 g16 %
  Net carbs 27 g

Fats and Fatty Acids

Fatty acid by type

Polyunsaturated: 100.00%
Polyunsaturated (100.00%)
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Graham flour (whole wheat flour)
SugarHigh oleic canola and/or soybean oil with tbhq and citric acid for freshness
HoneyContains less than 2% of calcium carbonate
Baking sodaSalt
DatemSoy lecithin
Artificial flavorSodium sulfite

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Graham crackers by safeway, inc. by Safeway, Inc. contains 140 calories per 35 g serving. This serving contains 2 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Graham crackers by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Graham crackers by safeway, inc. by Safeway, Inc. contains 0.0 mcg vitamin D as well as 1.20 mg of iron, 140 mg of calcium. Graham crackers by safeway, inc. by Safeway, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 021130303748.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSafeway, Inc.
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Graham crackers by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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