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Granola, fruit & grains cereal by Meijer, Inc.

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Nutrition Facts
Portion Size52 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5g 18 %
   Sugar 14g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.6mg 9 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola, fruit & grains cereal by Meijer, Inc. nutrition facts and analysis per 0.75 cup (52.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.60 mg9 %
Magnesium 40.04 mg10 %
Phosphorus 120.12 mg10 %
Potassium 189.80 mg4 %
Sodium 219.96 mg10 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 4.99 g18 %
  Sugars 14.00 g
    Sugars, added 7.02 g
  Net carbs 35.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatRaisins [raisins
GlycerolVegetable oil (palm and/or sunflower)]
SugarWhole grain rolled oats
CornWheat bran
Dried date piecesPecans
Whole grain rolled barleyLess than 2 percent of: barley malt extract
Glucose syrup (wheat and/or corn)Salt
Palm oilHoney
Natural flavorSunflower lecithin
Caramelized sugar syrup

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Granola, fruit & grains cereal by Meijer, Inc. contains 210 calories per 52 g serving. This serving contains 3.5 g of fat, 4 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Granola, fruit & grains cereal by Meijer, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Granola, fruit & grains cereal by Meijer, Inc. contains 1.60 mg of iron, 0.00 mg of calcium, 190 mg of potassium. Granola, fruit & grains cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733913782.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMeijer, Inc.
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Granola, fruit & grains cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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