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Granola by BACK TO NATURE

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Nutrition Facts
Portion Size50 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 150mg 7 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4g 14 %
   Sugar 10g
Protein 4g 8 %
Calcium 25mg 2 %
Iron 1.3mg 7 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by BACK TO NATURE nutrition facts and analysis per 1/2 cup (50.0 g)

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Iron 1.30 mg7 %
Potassium 120.00 mg3 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 4.00 g14 %
  Sugars 10.00 g
    Sugars, added 9.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 3.500 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsCane sugar
Brown rice syrupRice crisps (whole grain brown rice flour)
HoneySafflower oil
AlmondsCoconut
Natural flavorSea salt
Mixed tocopherols (for freshness)

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Granola by BACK TO NATURE contains 220 calories per 50 g serving. This serving contains 6 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola by BACK TO NATURE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Granola by BACK TO NATURE contains 1.30 mg of iron, 25.00 mg of calcium, 120 mg of potassium. Granola by BACK TO NATURE belong to 'Cereal' food category. The UPC for this product is 819898012268.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBACK TO NATURE
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Granola by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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