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Granola by Glencourt Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 60mg 3 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 122mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Glencourt Inc. nutrition facts and analysis per 0.67 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.00 mg6 %
Potassium 121.98 mg3 %
Sodium 59.85 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
    Sugars, added 13.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller pressed canola oilRice flour
CornstarchFlax seed
HoneyFreeze dried blueberries
SaltNatural flavor
Barley malt syrup

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Granola by Glencourt Inc. contains 230 calories per 57 g serving. This serving contains 7 g of fat, 4 g of protein and 37 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola by Glencourt Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Granola by Glencourt Inc. contains 1.00 mg of iron, 19.95 mg of calcium, 122 mg of potassium. Granola by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893405896.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Granola by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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