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Granola by Glencourt Inc.

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Nutrition Facts
Portion Size59 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 5g 10 %
Calcium 22mg 2 %
Iron 1mg 6 %
Potassium 136mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Glencourt Inc. nutrition facts and analysis per 0.667 cup (59.0 g)

Minerals
NutrientAmount DV
Calcium 21.83 mg2 %
Iron 1.00 mg6 %
Potassium 136.29 mg3 %
Sodium 80.24 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 4.01 g14 %
  Sugars 15.00 g
    Sugars, added 14.99 g
  Net carbs 38.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.997 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller pressed canola oilRice flour
Maple syrupCornstarch
PecansHoney
SaltBarley malt syrup
Natural flavor

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Granola by Glencourt Inc. contains 260 calories per 59 g serving. This serving contains 8 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Granola by Glencourt Inc. contains 1.00 mg of iron, 21.83 mg of calcium, 136 mg of potassium. Granola by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893111162.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Granola by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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