* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Granola by MAIN STREET GOURMET contains 240 calories per 55 g serving. This serving contains 12 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola by MAIN STREET GOURMET contains 1.5 g of saturated fat and mg of cholesterol per serving. 55 g of Granola by MAIN STREET GOURMET contains 1.44 mg of iron, 40.15 mg of calcium. Granola by MAIN STREET GOURMET belong to 'Cereal' food category. The UPC for this product is 630195102106.
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Granola by MAIN STREET GOURMET nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.