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Naked granola, granola by Sahtaine Gourmet Foods

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Nutrition Facts
Portion Size30 g
Amount Per Portion138
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 1.5g 8 %
Sodium 13mg 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 5.2g
Protein 2.6g 5 %
Calcium 15mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Naked granola, granola by Sahtaine Gourmet Foods nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 1.01 mg6 %
Sodium 12.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.60 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 5.01 g18 %
  Sugars 5.20 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.299 g9 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 3.300 g
  Polyunsaturated fatty acids 2.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Naked maui blend (unsulfured dry pineapple, cashews, raw sunflower seeds, unsweetened coconut, raw sesame seeds, dried mango, raw pumpkin seeds)Organic thick rolled oats
HoneyNon-gmo canola oil
MolassesVanilla
CinnamonProbiotic 'bacillus coagulans gb-306086'

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Naked granola, granola by Sahtaine Gourmet Foods contains 138 calories per 30 g serving. This serving contains 7.3 g of fat, 2.6 g of protein and 15 g of carbohydrate. The latter is 5.2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Naked granola, granola by Sahtaine Gourmet Foods contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Naked granola, granola by Sahtaine Gourmet Foods contains 1.1 mg vitamin C as well as 1.01 mg of iron, 15.00 mg of calcium. Naked granola, granola by Sahtaine Gourmet Foods belong to 'Cereal' food category. The UPC for this product is 183201000014.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSahtaine Gourmet Foods
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Naked granola, granola by Sahtaine Gourmet Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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