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Granola cinnamon crunch by NATURAL CRAVINGS

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Nutrition Facts
Portion Size53 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 30mg 1 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3g 11 %
   Sugar 18g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola cinnamon crunch by NATURAL CRAVINGS nutrition facts and analysis per 0.5 cup (53.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 1.80 mg10 %
Sodium 30.21 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 3.02 g11 %
  Sugars 18.00 g
  Net carbs 34.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsSugar
Canola oilMalt syrup (malted barley, corn)
Rice flourHoney
WaterMolasses
Milk blend (milk, nonfat milk, whey solids, lactose)Cinnamon
Corn syrupSalt
Natural flavorBarley malt extract

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Granola cinnamon crunch by NATURAL CRAVINGS contains 210 calories per 53 g serving. This serving contains 6 g of fat, 5 g of protein and 38 g of carbohydrate. The latter is 18 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola cinnamon crunch by NATURAL CRAVINGS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Granola cinnamon crunch by NATURAL CRAVINGS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.14 mg of calcium. Granola cinnamon crunch by NATURAL CRAVINGS belong to 'Cereal' food category. The UPC for this product is 727915196719.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURAL CRAVINGS
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Granola cinnamon crunch by NATURAL CRAVINGS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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