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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC

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Nutrition Facts
Portion Size52 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 55mg 2 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC nutrition facts and analysis per 0.5 cup (52.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.040 mg87 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.300 mg18 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 8.10 mg45 %
Magnesium 80.08 mg19 %
Sodium 55.12 mg2 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
  Net carbs 40.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown rice flakesEvaporated cane juice
Brown rice syrupRaisins
Rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt)Inulin (chicory root fiber)
Ground cinnamonGround flaxseed
SaltNatural cinnamon flavor
Rosemary extract. vitamins & minerals: magnesiumIron
Niacin (vitamin b3)Zinc
Thiamin (vitamin b1)Pantothenic acid (vitamin b5)
FolateVitamin b6

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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC contains 190 calories per 52 g serving. This serving contains 1 g of fat, 3 g of protein and 44 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC contains 0.0 mg vitamin C as well as 8.10 mg of iron, 19.76 mg of calcium. Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC belong to 'Cereal' food category. The UPC for this product is 853522000061.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandEnjoy Life Natural Brands, LLC
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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life Natural Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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