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Granola with raisins & almonds by Topco Associates, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 150mg	7 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4g	14 %

Sugar 16g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Granola with raisins & almonds by Topco Associates, Inc. nutrition facts and analysis per 0.667 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	1.600 mg	94 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Magnesium	40.15 mg	10 %
Phosphorus	150.15 mg	12 %
Potassium	160.05 mg	3 %
Sodium	150.15 mg	7 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	4.01 g	14 %
Sugars	16.00 g
Net carbs	39.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Sugar
Whole grain wheat flakes	Raisins
Rice	Corn syrup
Glycerine	Almonds
Salt	Modified corn starch
High oleic canola oil	Molasses
Cinnamon	Nonfat dry milk
Malted barley extract. vitamins and minerals: alpha tocopherol acetate (vitamin e)	Ferric orthophosphate (iron)
Niacinamide	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Folic acid	Thiamin mononitrate (vitamin b1)
Vitamin a palmitate	Vitamin b12
Vitamin d	Sodium ascorbate (vitamin c)

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Granola with raisins & almonds by Topco Associates, Inc. contains 220 calories per 55 g serving. This serving contains 2.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola with raisins & almonds by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola with raisins & almonds by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium, 160 mg of potassium. Granola with raisins & almonds by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800173385.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Granola with raisins & almonds by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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