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grapefruit

Grapefruit, canned

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Nutrition Facts
Portion Size250 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 5mg 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 1mg 6 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grapefruit, canned, calories by source


Grapefruit, canned, percentiles
Badges: low fat

Grapefruit, canned nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.098 mg8 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]0.623 mg4 %
Vitamin B6 0.050 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.50 mcg6 %
  Folate, food 22.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]54.5 mg61 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 12.8 mg

Minerals
NutrientAmount DV
Calcium, Ca 37.50 mg3 %
Copper, Cu 0.17 mg19 %
Iron, Fe 1.02 mg6 %
Magnesium, Mg 25.00 mg6 %
Phosphorus, P 25.00 mg4 %
Potassium, K 330.00 mg7 %
Selenium, Se 2.25 mcg4 %
Sodium, Na 5.00 mg0 %
Zinc, Zn 0.23 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.45 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.88 g8 %
  Fiber 1.00 g4 %
  Sugars 21.88 g
  Net carbs 21.88 g

Fats and Fatty Acids
Grapefruit, canned, fatty acids by type
NutrientAmount DV
Fat 0.250 g0 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.033 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.035 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.030 g
  Polyunsaturated fatty acids 0.060 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.048 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 224.62 g

Foods related to grapefruit, canned

 
 
Grapefruit, canned contains 90 calories per 250 g serving. This serving contains 0.3 g of fat, 1.5 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grapefruit, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Grapefruit, canned contains IU vitamin A, 54.5 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.02 mg of iron, 37.50 mg of calcium and 330 mg of potassium. Grapefruit, canned belong to 'Citrus fruits' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCitrus fruits
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Grapefruit, canned nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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