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Gravy, canned, mushroom

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Nutrition Facts
Portion Size238 g
Amount Per Portion119
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1g 5 %
Sodium 1357mg 59 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
Protein 3g 6 %
Calcium 17mg 1 %
Iron 1.6mg 9 %
Potassium 252mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, canned, mushroom nutrition facts and analysis per 1 cup (238 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.079 mg7 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]1.597 mg10 %
Pantothenic acid [Vitamin B5]2.618 mg52 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]28.56 mcg7 %
  Folate, food 28.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 16.66 mg1 %
Copper 0.24 mg27 %
Iron 1.57 mg9 %
Magnesium 4.76 mg1 %
Manganese 0.714 mg31 %
Phosphorus 35.70 mg3 %
Potassium 252.28 mg5 %
Selenium 4.52 mcg8 %
Sodium 1356.60 mg59 %
Zinc 1.67 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 13.02 g5 %
  Fiber 0.95 g3 %
  Net carbs 12.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.450 g8 %
  Saturated fatty acids 0.952 g5 %
    Hexadecanoic acid 0.643 g
    Octadecanoic acid 0.333 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 2.785 g
    Hexadecenoic acid 0.024 g
    Octadecenoic acid 2.737 g
  Polyunsaturated fatty acids 2.428 g
    Octadecadienoic acid 2.261 g
    Octadecatrienoic acid 0.167 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 3.71 g
Water 211.82 g

Foods related to gravy, canned, mushroom

Gravy, canned, mushroom contains 119 calories per 238 g serving. This serving contains 6.5 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gravy, canned, mushroom contains 1 g of saturated fat and 0 mg of cholesterol per serving. 238 g of Gravy, canned, mushroom contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.57 mg of iron, 16.66 mg of calcium, 252 mg of potassium. Gravy, canned, mushroom belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, canned, mushroom nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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