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Gravy, ready-to-serve, canned, beef

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Nutrition Facts
Portion Size233 g
Amount Per Portion123
Calories
% Daily Value *
Total Fat 5.5g 7 %
   Saturated Fat 2.7g 14 %
Cholesterol 7mg 2 %
Sodium 1475mg 64 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.5g
Protein 8.7g 17 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 1.6mg 9 %
Potassium 189mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, ready-to-serve, canned, beef, percentiles
Badges: low carb, low fat

Gravy, ready-to-serve, canned, beef nutrition facts and analysis per 1 cup (233 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.33 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.33 mcg
  Lycopene 0.00 mcg
  Retinol 2.33 mcg
Thiamin [Vitamin B1]0.075 mg6 %
Riboflavin [Vitamin B2]0.084 mg6 %
Niacin [Vitamin B3]1.538 mg10 %
Pantothenic acid [Vitamin B5]0.047 mg1 %
Vitamin B6 0.023 mg1 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.66 mcg1 %
  Folate, food 4.66 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 14.7 mg3 %

Minerals
NutrientAmount DV
Calcium 13.98 mg1 %
Copper 0.23 mg26 %
Fluoride 231.1 mcg
Iron 1.63 mg9 %
Magnesium 4.66 mg1 %
Manganese 0.466 mg20 %
Phosphorus 69.90 mg6 %
Potassium 188.73 mg4 %
Selenium 2.33 mcg4 %
Sodium 1474.89 mg64 %
Zinc 2.33 mg21 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.74 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.21 g4 %
  Fiber 0.93 g3 %
  Sugars 0.49 g
  Net carbs 10.28 g

Fats and Fatty Acids
Gravy, ready-to-serve, canned, beef, fatty acids by type
NutrientAmount DV
Fat 5.499 g7 %
  Saturated fatty acids 2.686 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.047 g
    Hexadecanoic acid 1.377 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.051 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.210 g
  Monounsaturated fatty acids 2.241 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.023 g
    Hexadecenoic acid 0.233 g
    Octadecenoic acid 1.985 g
  Polyunsaturated fatty acids 0.186 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.163 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.023 g

Sterols
NutrientAmount DV
Cholesterol 6.99 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.73 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 203.83 g

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Gravy, ready-to-serve, canned, beef contains 123 calories per 233 g serving. This serving contains 5.5 g of fat, 8.7 g of protein and 11 g of carbohydrate. The latter is 0.5 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Gravy, ready-to-serve, canned, beef contains 2.7 g of saturated fat and 7 mg of cholesterol per serving. 233 g of Gravy, ready-to-serve, canned, beef contains 2.33 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.63 mg of iron, 13.98 mg of calcium, 189 mg of potassium. Gravy, ready-to-serve, canned, beef belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, ready-to-serve, canned, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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