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Soup, ready-to-serve, canned, reduced sodium, beef and vegetables

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Nutrition Facts
Portion Size245 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 2.3g 3 %
Sodium 429mg 19 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 8g 16 %
Calcium 42mg 3 %
Iron 1.1mg 6 %
Potassium 679mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, ready-to-serve, canned, reduced sodium, beef and vegetables nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.037 mg3 %
Niacin [Vitamin B3]2.222 mg14 %

Minerals
NutrientAmount DV
Calcium 41.65 mg3 %
Copper 0.06 mg7 %
Iron 1.10 mg6 %
Magnesium 22.05 mg5 %
Manganese 0.118 mg5 %
Phosphorus 105.35 mg8 %
Potassium 678.65 mg14 %
Selenium 7.35 mcg13 %
Sodium 428.75 mg19 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.23 g4 %
  Fiber 1.96 g7 %
  Starch 7.35 g
  Sugars 2.99 g
    Fructose 0.61 g
    Galactose 0.00 g
    Glucose 0.12 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 2.28 g
  Net carbs 10.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.328 g3 %

Other
NutrientAmount DV
Ash 2.57 g
Water 219.89 g

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Soup, ready-to-serve, canned, reduced sodium, beef and vegetables contains 103 calories per 245 g serving. This serving contains 2.3 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, reduced sodium, beef and vegetables contains g of saturated fat and mg of cholesterol per serving. 245 g of Soup, ready-to-serve, canned, reduced sodium, beef and vegetables contains 1.10 mg of iron, 41.65 mg of calcium, 679 mg of potassium. Soup, ready-to-serve, canned, reduced sodium, beef and vegetables belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, ready-to-serve, canned, reduced sodium, beef and vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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