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soup

Soup, ready-to-serve, canned, reduced sodium, chunky vegetable

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Nutrition Facts
Portion Size240 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 2.4mg 1 %
Sodium 331mg 14 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.6g 9 %
   Sugar 6.7g
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 60mg 5 %
Iron 1mg 6 %
Potassium 838mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, ready-to-serve, canned, reduced sodium, chunky vegetable nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 139.20 mcg15 %
  Carotene, alpha 468.00 mcg
  Carotene, beta 1372.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 278.40 mcg
  Lycopene 1581.60 mcg
  Retinol 4.80 mcg
Thiamin [Vitamin B1]0.120 mg10 %
Riboflavin [Vitamin B2]0.240 mg18 %
Niacin [Vitamin B3]1.464 mg9 %
Pantothenic acid [Vitamin B5]0.528 mg11 %
Vitamin B6 0.168 mg10 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.00 mcg6 %
  Folate, food 24.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
  Tocopherol, beta 0.10 mg
  Tocopherol, delta 0.02 mg
  Tocopherol, gamma 0.17 mg
  Tocotrienol, alpha 0.05 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 14.9 mcg12 %
  Vitamin K1 [Phylloquinone]14.9 mcg
Choline 25.4 mg5 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.11 mg12 %
Iron 0.96 mg5 %
Magnesium 28.80 mg7 %
Manganese 0.214 mg9 %
Phosphorus 67.20 mg5 %
Potassium 837.60 mg18 %
Selenium 1.92 mcg3 %
Sodium 331.20 mg14 %
Zinc 0.58 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.78 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.67 g9 %
  Fiber 2.64 g9 %
  Starch 16.80 g
  Sugars 6.67 g
    Fructose 1.80 g
    Galactose 0.00 g
    Glucose 2.04 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 2.83 g
  Net carbs 22.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.224 g2 %
  Saturated fatty acids 0.521 g3 %
    Butanoic acid 0.024 g
    Decanoic acid 0.019 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 0.271 g
    Hexanoic acid 0.012 g
    Octadecanoic acid 0.084 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.077 g
  Monounsaturated fatty acids 0.266 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 0.254 g
  Polyunsaturated fatty acids 0.233 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.202 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 2.40 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.74 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 208.58 g

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Soup, ready-to-serve, canned, reduced sodium, chunky vegetable contains 120 calories per 240 g serving. This serving contains 1.2 g of fat, 2.8 g of protein and 25 g of carbohydrate. The latter is 6.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, reduced sodium, chunky vegetable contains 0.5 g of saturated fat and 2.4 mg of cholesterol per serving. 240 g of Soup, ready-to-serve, canned, reduced sodium, chunky vegetable contains 139.20 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.96 mg of iron, 60.00 mg of calcium, 838 mg of potassium. Soup, ready-to-serve, canned, reduced sodium, chunky vegetable belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, ready-to-serve, canned, reduced sodium, chunky vegetable nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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