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soup

Soup, ready-to-serve, canned, beef and vegetables

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Nutrition Facts
Portion Size250 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 1g 5 %
Cholesterol 18mg 6 %
Sodium 815mg 35 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 3.1g
Protein 8g 16 %
Vitamin D 0mcg 0 %
Calcium 45mg 3 %
Iron 1.3mg 7 %
Potassium 435mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, ready-to-serve, canned, beef and vegetables, calories by source


Soup, ready-to-serve, canned, beef and vegetables, percentiles
Badges: low fat

Soup, ready-to-serve, canned, beef and vegetables nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 287.50 mcg32 %
  Carotene, alpha 1320.00 mcg
  Carotene, beta 2775.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 297.50 mcg
  Lycopene 1560.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]2.445 mg15 %
Vitamin B6 0.315 mg19 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.50 mcg6 %
  Folate, food 22.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 15.0 mcg12 %
  Vitamin K1 [Phylloquinone]15.0 mcg
Betaine 2.2 mg
Choline 28.5 mg5 %

Minerals
NutrientAmount DV
Calcium 45.00 mg3 %
Copper 0.07 mg8 %
Iron 1.27 mg7 %
Magnesium 25.00 mg6 %
Manganese 0.168 mg7 %
Phosphorus 120.00 mg10 %
Potassium 435.00 mg9 %
Selenium 7.50 mcg14 %
Sodium 815.00 mg35 %
Zinc 1.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.95 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.40 g6 %
  Fiber 3.00 g11 %
  Starch 7.85 g
  Sugars 3.12 g
    Fructose 0.82 g
    Galactose 0.00 g
    Glucose 0.72 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 1.55 g
  Net carbs 12.4 g

Fats and Fatty Acids
Soup, ready-to-serve, canned, beef and vegetables, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 2.900 g4 %
  Saturated fatty acids 1.018 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.605 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.333 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.075 g
  Monounsaturated fatty acids 0.740 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.060 g
    Octadecenoic acid 0.677 g
  Polyunsaturated fatty acids 0.855 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.033 g
    Octadecadienoic acid 0.750 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g

Sterols
NutrientAmount DV
Cholesterol 17.50 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 220.55 g

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Soup, ready-to-serve, canned, beef and vegetables contains 120 calories per 250 g serving. This serving contains 2.9 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 3.1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, beef and vegetables contains 1 g of saturated fat and 18 mg of cholesterol per serving. 250 g of Soup, ready-to-serve, canned, beef and vegetables contains 287.50 mcg vitamin A, 9.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.27 mg of iron, 45.00 mg of calcium, 435 mg of potassium. Soup, ready-to-serve, canned, beef and vegetables belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, ready-to-serve, canned, beef and vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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